The Springs Wellness Center Opening Summer 2026
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    • Home
    • Services
    • Membership
    • About
    • Our Practitioners
    • Events
    • Contact
    • Founding-Terms
    • Policy-Terms-Disclaimer
The Springs Wellness Center Opening Summer 2026
  • Home
  • Services
  • Membership
  • About
  • Our Practitioners
  • Events
  • Contact
  • Founding-Terms
  • Policy-Terms-Disclaimer

A Boutique Wellness Center designed for restoration, longevity, and holistic health. 

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A Boutique Wellness Center designed for restoration, longevity, and holistic health. 

Book

The Springs is a boutique wellness space devoted to restoration, balance, and lasting well-being. It is being created as a place where people can slow down and experience restoration that supports both health and vitality.


At the heart of The Springs is a thoughtful collective of holistic practitioners who share a passion for helping others feel their best. Together, this community will offer a variety of services and experiences designed to support relaxation, recovery, and whole-body wellness.


From salt therapy and infrared warmth to red light therapy and guided practices each offering has been intentionally chosen to support balance, renewal, and a greater sense of well-being.


The Springs is not just about one treatment or modality. It is about creating a space where wellness practices come together to support you in feeling stronger, calmer, and more vibrant in your everyday life.

Visit The Springs

Restore Suite

Salt Therapy

Red Light Therapy

Infrared Sauna

A woman relaxes in a spa, lying on a towel with eyes closed.

Helps open your airways and lower inflammation, creating a stronger foundation for lasting wellness.

Infrared Sauna

Red Light Therapy

Infrared Sauna

Modern wooden sauna interior with heated panels and LED lighting.

Infrared heat therapy that improves circulation, supports cellular detoxification, and promotes restorative relaxation.

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Red Light Therapy

Red Light Therapy

Red Light Therapy

Person lying down wearing a black sleep mask in red lighting.

Supports mitochondrial function and cellular repair, essential components of holistic health and healthy aging.

Practitioners at The Springs

At The Springs Wellness Center, healing is not one-size-fits-all. Our collective of experienced wellness practitioners offers a variety of services designed to support your physical, emotional, mental, and spiritual well-being.


From massage therapy, Reiki, and life coaching to esthetics, and soul-centered guidance, and restorative wellness experiences, each practitioner brings their own unique expertise and heart-centered approach to care.


Whether you are seeking relaxation, personal growth, healing, or renewed balance, we invite you to explore our practitioner community and find the support that feels right for you.

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Restoration builds capacity. Community and growth give it purpose.

More Than Restoration

Beyond physical restoration, The Springs offers guided workshops and shared learning experiences designed to strengthen resilience, cultivate community, and support meaningful personal growth fostering confidence, connection, and long term wellness.

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Founded by Trisha Hayden, RN

Smiling woman in a denim jacket holding a black mug that says 'Start With Yes'.

With over twenty five years of clinical experience, Trisha created The Springs to bridge medical insight with restorative care. Her background in nursing, metabolic health, and nervous system regulation shapes the care philosophy and level of excellence within the center.

Meet the Founder

Connect With Us

Holistic care designed to restore balance and protect long term health and vitality.

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Better yet, see us in person!

We love our clients, so feel free to visit during normal business hours.

The Springs Wellness Center

26 West 2nd Street, Waconia, MN, USA

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