Experiences

At The Springs, these experiences are designed to take you deeper. Whether you are stepping away for a multi-day retreat, attending a workshop, or joining a sound healing session, each offering creates space to reset, reconnect, and move forward with greater clarity. Rooted in holistic practice, these experiences support not only how you feel in the moment, but how you live and show up in your daily life.

Join us for an evening of deep relaxation, restoration, and inner connection through the healing power of sound and meditation.

This gentle experience begins with a guided meditation designed to help you quiet the mind, release stress, and reconnect with yourself. As you settle into a state of relaxation, you will be immersed in the soothing sounds and vibrations of crystal singing bowls and other healing instruments, allowing your body and nervous system to rest and restore.

Sound baths can help reduce stress, promote relaxation, improve sleep, support emotional well-being, and create a greater sense of balance and calm.

No experience is necessary. Simply come as you are, wear comfortable clothing, and allow yourself the space to slow down, breathe deeply, and receive.

Please bring a yoga mat, blanket, pillow, or anything else that will help you feel comfortable while lying down during the session.

Awakened Warrior is a transformative retreat designed to help you reconnect with your inner strength, deepen self-trust, and step fully into the most authentic version of yourself.

Set against the peaceful backdrop of Pelican Lake, this intimate experience blends somatic healing, yoga, guided meditation, sound healing, embodiment practices, nature, reflection, and meaningful connection. Through powerful workshops and restorative experiences, you will be invited to release what no longer serves you, strengthen your relationship with yourself, and return home feeling grounded, empowered, and renewed.

If you are ready to stop second-guessing yourself, reclaim your voice, and embody the strength that has always been within you, this retreat is for you.